To help you in your mindfulness practice, we've created audio versions of the meditations from The Mindful Manifesto. These guided practices, led by Jonty and Ed, are available for download by clicking on the PayPal 'BUY NOW' button below. They are priced at £6.99 and can be purchased using a PayPal account or with a credit or debit card. After purchasing, you will then receive an e-mail with a link to the download, which will remain live for three days. To order a CD version, see bottom of the page.

The Mindful Manifesto - Guided Audio Meditations by Dr Jonty Heaversedge & Ed Halliwell (80mins) - £6.99

The Mindful Manifesto - Guided Audio Meditations includes the following:

1. Introduction

2. Mindfulness of Breathing

3. Mindfulness of Body

4. Mindfulness of Mind

5. Mindfulness of Feelings

6. Mindfulness of Life

7. Just Being

A CD version is also available priced at £11.99 (+p&p £2.50). To purchase a CD please use the secure Pay Pal button below. Use the button below to purchase the CD version only. Please make sure your Pay Pal account has the correct delivery address. We will despatch your CD within 14 days.