One-to-one mindfulness sessions

Ed Halliwell offers individual mindfulness courses in Sussex (near Haywards Heath). Courses cover the key principles and practices of mindfulness meditation, and you will be supported in developing a regular practice (home practice audios are provided). Visit Mindfulness Sussex to find out more.

Mindfulness-based stress reduction courses

Ed teaches mindfulness-based stress reduction courses in Sussex (near Haywards Heath) - visit Mindfulness Sussex to find out more - and at the School of Life in London.